The Lost Art of Discernment: Part 2 of 2

The formatting is acting up again; this week we seem to have some color ... lol

In a nutshell, it could be said that discernment is the “mindful consideration” of a subject. It is the conscious act of going beyond our individual, pre-conceived views, judgements and perceptions. 

Discernment is cyclical and consists of an external and an internal component. 

The external component of discernment pertains to actively researching a topic, to gain understanding. It is the practice of comparing and analyzing what we already believe we know, with information we read, see or hear.  

The internal component deals with comprehension and personal integration of our research, via meditation and personal reflection.  It is an interior search, it is the process of determining the Creator’s/God's will for us, and the ability to carry it out. 

(Discernment is) “Knowing what to do, how to proceed, and how to respond when the issue is not visible to us.”   Peggy Moerbe

King Solomon emphasized the importance of practicing discernment.  

My son, if you will receive my sayings and treasure up my own commandments with yourself, so as to pay attention to wisdom with your ear, that you may incline your heart to discernment; if, moreover, you call out for understanding itself and you give forth your voice for discernment itself, if you keep seeking for it as for silver, and as for hid treasures you keep searching for it, in that case you will understand the fear of God, and you will find the very knowledge of God.  When wisdom enters into your heart and knowledge itself becomes pleasant to your very soul, thinking ability itself will keep guard over you, discernment itself will safeguard you, to deliver you from the bad way, from the man speaking perverse things, from those leaving the paths of uprightness to walk in the ways of darkness. Proverbs 2:1-5, 10-13

Discernment helps us:

·        determine the value and quality of our individual views, judgements and perceptions

·        perceive subtleties (grasp and comprehend that which is not obvious)

·        discard any old or new information that is misleading or irrelevant

·        recognize truths that resonate within our hearts

·        practice humility

·        self correct

·        set our priorities straight

·        exercise good judgement

·        gain wisdom by making wise decisions, especially during stressful/trying times

·        cultivate a close relationship with the Creator/God

Discernment requires time and personal effort. As mentioned earlier, discernment is cyclical; there are many steps to take to complete a discernment cycle.  The process is the same, regardless of how many times we have gone through the cycle.  

Here is the process:

·        Abandon the notion that we always know what is best.  

·        Pray to the Creator/God for an open, receptive mind and heart: Because truth is constantly changing, it is important to have an open mind so we can let go of old knowledge that is no longer valid.

·        Ask the Creator/God for the help of the Holy Spirit.

·        Actively dig for information, as if searching for a buried treasure. 

·        Isolate and focus on the main points presented in our research; this will help us understand the development of the subject at hand.

·        Ask the Creator/God to help us understand/comprehend information found in our research.

·       Analyze new information: Put information received to the test; see if it is truthful.  How does this new information apply to us, individually?  Do the results of our research resonate as truth within our hearts?  If  not, do not automatically assume that it is false; we may simply not be ready to receive it yet.  Instead, continue researching and meditating on the subject at hand; in time, the truth will be revealed. 

“Beloved ones, do not believe every inspired expression, but test the inspired expressions.”  1 John 4:1

·        Pay attention to intuition; it does not lie.  Intuition is the spark of light within each of  us that provides us with an innate knowing/sense of awareness that comes to us without explanation or proof.

·        While digging for answers, wait for the Creator/God to respond.   

·        Meditate upon how new found information relates to the Creator’s/God’s purpose.

One who is trying to make spiritual progress should attempt to … see things objectively … without being influenced by  emotions or passions. Discerning whether something is the Creator’s/God’s will, or the (D)evil’s will, requires calm, rational reflection.  The Creator’s/God’s will brings us to peaceful, joyful decisions. The (D)evil’s will leads us to make quick, emotional, conflicted decisions. Paraphrase, St. Ignatius of Loyola 

·        Meditate upon how to integrate and apply new ideas into our lives

·        Practice honest self-evaluation: Do we need to make personal adjustments in our thinking/beliefs? 

·        Abandon our personal views/judgements/perceptions when it becomes obvious that we are wrong.

·        Integrate our new found truth(s) into our hearts.   

When we consistently practice discernment, integrate our new found truths into our hearts, and apply new ideas into our lives, we grow spiritually. Over time, we take on a new personality, and the current cycle of discernment is complete. Each completed cycle brings us closer to the truth. 

If we make the conscious effort to fill our minds and hearts with the truth, we will gain wisdom, insight, and discernment.  A humble person who puts forth this kind of effort will indeed be able to get to know the Creator/God.
 
Let us gives serious attention to what is really deep inside of ourselves. Let us use our minds to acquire accurate knowledge of the Creator/God. Let us meditate on these things and seek to apply them. By doing so,

You will know the truth, and truth will set you free. John 8:32

So it is, sealed in trust, faith and truth, in the Sacred Divine Light (Jesus Christ). Amen 

An Overview of Common Ways to Meditate

My tongue swirled slowly
around the soft pink flesh,
pausing only …
to taste its’ sweetness.

Can you guess what I’m talking about? I know what many of you might be thinking … and the answer is NO … I’m not talking about sex … I’m actually talking about eating a piece of watermelon!

About a dozen years ago, I attended a weekend seminar on Mindful Meditation. One of the many meditation exercises on mindfulness, was a mindful eating meditation.

A small group of us were sitting around a table talking, while we waited for the waiter to bring our breakfast. When it arrived, our facilitator led us in a short, group prayer. She then proceeded to instruct us that for the next 30 minutes, there was to be no conversation; we each were to pay attention to, and be mindful of, every bite we took. She asked us to pay particular attention to our sensory perceptions while we ate; when we were through eating, we were to write something which accurately described our experience; it was from this experience that “Ode to a Watermelon” was born.

An eating meditation is only one form of meditation. “There are many forms of meditation. Anything ranging from increasing and stimulating sexual pleasures to traveling through the memories of past lives on a spiritual journey. The Eastern Philosophies have been doing this for centuries, whereas the Western Culture has suppressed it.” (Thanks Brother Brett!)

Although there are numerous forms of meditation, they can be categorized into one of two primary forms:

1: Mind-focused meditations (mindful meditations)
2: No-Mind Meditations (mindless meditations)

The meditations Brett speaks of all fall under the category of Mind-Focused or Mindful Meditations. As Brett stated, “The Eastern Philosophies have been doing this for centuries whereas the Western Culture has suppressed it.”

Meditative practices are not only accepted, but encouraged, by most religions. The practice of meditation is firmly anchored in the Bible, which specifically directs its readers to meditate. I have been told that the Bible mentions meditate or meditation twenty times; thus far, I have found nineteen references; seventeen in the Old Testament and two in the New Testament. I am still looking for the twentieth.  :>)

God commands his people to meditate on his word day and night to instill obedience.  His delight is in the law of the Lord, and in his law he meditates day and night.  Joshua 1:8, Psalms 1:2

Most Christian Meditative practices are Kataphatic. Kataphatic tradition seeks deeper realization of God through visions, feelings, imagery, words, and other sensate or symbolic forms of experience. All of these meditative practices fall under the category of mind-focused or mindful meditations.

However, there are some Contemporary Christian Meditative practices that are no-mind or mindless meditations. These meditative practices are predominately Apophatic. I say, predominately because most apophatics have a number of kataphatic experiences prior to becoming apophatic. All mind-focused meditations serve as a preparation tool for no-mind or mindless meditations ~ true meditations.

Apophatic tradition acts as a bridge between East-West teachings; followers of this tradition believe that opening and expanding one’s consciousness to the divine presence within ourselves will enable one to transcend the physical realm; followers believe that the Creator can be known, not intellectually, but with the heart. To achieve this transcendence from the physical to spiritual realm(s), this Christian tradition mimics the teachings of the East, by utilizing both a sacred word to express the intention to be in the Creator’s presence, and the progressive letting go of any/all identified psychological baggage.

Apophatic experiences can be psychologically and spiritually threatening; some people will continue to seek Kataphatic sensory experiences for years before they develop an Apophatic attraction to the mystery behind and beyond experience, but in stripping delusions about the Creator (God) from our minds, we prepare ourselves for the truth, and by eliminating all that is not the Creator (God), we begin to penetrate to the heart of the truth ~ where the Great Mystery is then revealed.

The real purpose of every mind-based meditation is to get to the point of transcendental mindlessness and union. It is helpful to think of mind-based meditations as pre-meditations for the real meditation, which is mindless. With this knowledge in mind, we will begin next week with Chakra (pre) Meditations. By utilizing these mind-based (pre) meditations one can safely start to practice these mental exercises until we each, collectively, reach a state of pure beingness in mindless meditation.

May we dedicate ourselves to the practice of pre-meditation, with an intensely honest willingness, so we may be prepared to receive our ticket to enlightenment and ascension.

Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. 1 Corinthians 15:58

AMEN